Learn with us
Build your knowledge and confidence through our online, evidence-based warm water exercise and chair-based movement courses for musculoskeletal health.
About Us
Musculoskeletal Health Australia (MHA) has been supporting people with arthritis and musculoskeletal conditions for over 50 years.
MHA was founded in 1968, when Dr Leslie Koadlow, a passionate rheumatologist, decided more needed to be done to support people living with these conditions.
Fifty years later we’re still helping people with information and support. We’re here to help you.
Our Courses
Warm Water Exercise
Discover the benefits of warm water exercise and how the unique properties of water can support meaningful movement, reduce joint stress and improve wellbeing for people of all abilities.
Chair-Based Exercise
Explore the benefits of chair-based exercise and how it can support strength, mobility, fitness and wellbeing through safe, accessible movement.
What people are saying
“Completing this course gave me the skills and confidence to deliver safe and effective warm water exercise classes for people living with pain and musculoskeletal conditions.”
“An informative and accessible course that provides evidence-based strategies for safe and effective exercise.”
Pricing
Initial Course
Warm Water Exercise
$500 + GST
- Develop confidence in delivering safe and effective warm water exercise programs.
- Understand participant screening and medical considerations.
- Develop effective communication and leadership skills.
- Access course materials anytime, anywhere
Chair-Based Exercise
$500 + GST
- Develop confidence in delivering safe and effective chair-based exercise programs.
- Understand participant screening and medical considerations.
- Develop effective communication and leadership skills.
- Access course materials anytime, anywhere
Warm Water & Chair-Based Exercise
$800 + GST
- Master both warm water and chair-based exercise techniques to deliver inclusive, evidence-based movement programs.
- Understand participant screening and medical considerations.
- Develop effective communication and leadership skills.
- Access course materials anytime, anywhere
Update Course – every 2 years
Warm Water Exercise
$200 + GST
- Develop confidence in delivering safe and effective warm water exercise programs.
- Understand participant screening and medical considerations.
- Develop effective communication and leadership skills.
- Access course materials anytime, anywhere.
Chair-Based Exercise
$200 + GST
- Develop confidence in delivering safe and effective chair-based exercise programs.
- Understand participant screening and medical considerations.
- Develop effective communication and leadership skills.
- Access course materials anytime, anywhere
Warm Water & Chair-Based Exercise
$300 + GST
- Master both warm water and chair-based exercise techniques to deliver inclusive, evidence-based movement programs.
- Understand participant screening and medical considerations.
- Develop effective communication and leadership skills.
- Access course materials anytime, anywhere